Well, I put the ibike back on the bike this weekend. I had been in a "no data" mood since my injury this fall. I didn't want to be depressed by the numbers, and so I just took all computers and monitors off the bike and rode because I like to ride my bike. But the data bug bit me again when the iBike wireless HR/Cadence upgrade came out, and this weekend I finally decided to put the thing back on the bike. My fitness is still on the upward trend, and the weight training is still tiring out my legs, but I decided to start tracking things again in the hopes that I'll see significant gains as it gets closer to the race season...
The good news is that they have really upgraded their software for Mac! I was pleasantly surprised that the interface has improved so much, and that you can do a lot more with the program. It still has limitations, and if I had a little more $$ I would just buy Cyclingpeaks and use that, but for now, this is ok. For example, here is my ride today. It was a spin from my house in Goleta down to "worlds" and then home again, on a slightly different route. As you can see, the final stretch coming back to the polo fields today was pretty brisk (a little past 2 hours on my ride...you can see where my heart rate was maximized...)!
I think I need a nap!